The podcast for women managing the energy of careers, families, and the lives in between.
Hosted by Heather Chauvin. Conversations on energy management, leadership, parenting, and the inner work of carrying real responsibility with leaders, founders, mothers, and the experts who
help them sustain it.
The work of energy management isn't done in a weekend. It's done one honest conversation at a time. New episodes weekly.
Recent Episodes
![864: [MINDSET] Your Body, Your Hormones, Your Business {Interview with Dr. Jolene Brighten}](https://images.squarespace-cdn.com/content/v1/6418d1aed9aaf52c99f39e63/1681742575194-KAA1QB7QDCWKOP79I35H/Dr.+Jolene+Brighten+on+The+Emotionally+Uncomfortable+Podcast.png)
864: [MINDSET] Your Body, Your Hormones, Your Business {Interview with Dr. Jolene Brighten}
Dr. Jolene Brighten is a prominent leader in women’s medicine and the emerging science of Post-Birth Control Syndrome. In this episode, we talk about how to pay attention to your body, recognize the strength in your female body, and support your body in a natural way.
![808: [EMOTIONAL FREEDOM] Overcoming the Resistance of Feeling Good](https://images.squarespace-cdn.com/content/v1/6418d1aed9aaf52c99f39e63/1770333440487-58Y0HWYXZP50K6KGAA4Z/Emotionally%2BUncomfortable.png)
782: How Energetic Time Management Saved Her Marriage {Interview with Sri Latha}
In this episode, Sri and I talk about take micro-actions each day to reach your goals.
631: [LEADERSHIP] Energetic Time Management {Interview with Meg Brunson}
In this episode, Meg and I talk about how to make your schedule align with how you want to feel
282: How To Stop Yelling
Learn the 3 main reasons why you’re yelling at your kids and what you can do to stop. In this free training, I talk about how to listen & identify what your body is telling you, why it’s difficult to stop yelling, and the woo-woo side of why our kids are triggering and challenging us.