The podcast for women managing the energy of careers, families, and the lives in between.

Hosted by Heather Chauvin. Conversations on energy management, leadership, parenting, and the inner work of carrying real responsibility with leaders, founders, mothers, and the experts who

help them sustain it.

The work of energy management isn't done in a weekend. It's done one honest conversation at a time. New episodes weekly.

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Recent Episodes

Heather Chauvin 2021-08-13 Heather Chauvin 2021-08-13

865: [LEADERSHIP] Actively Pushing Your Own Comfort Zone

In this episode, Morgan Ruff and I talk about how to challenge yourself physically, mentally, & emotionally, connect with what moves you, and why stepping outside your comfort zone is powerful.

782: How Energetic Time Management Saved Her Marriage {Interview with Sri Latha}

In this episode, Sri and I talk about take micro-actions each day to reach your goals.

631: [LEADERSHIP] Energetic Time Management {Interview with Meg Brunson}

In this episode, Meg and I talk about how to make your schedule align with how you want to feel