812: [TIME MANAGEMENT] Overcoming Our Addiction to Busy

"Sometimes our stop-doing list needs to be bigger than our to-do list.” ― Patti Digh

In this episode I talk about:

  • How to overcome decision fatigue

  • How to recognize what our burnouts are

  • How to learn consistency

***

For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me inside the Energetic Time Management Accelerator, a focused experience designed to help high-achieving women uncover what’s draining them, clarify what truly matters, and create a simple plan that fits their life.

We’ll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy.

Ready to make your time work for you without adding more to your plate?

Join the Energetic Time Management Accelerator: www.heatherchauvin.com/time

Explore the top episodes listeners come back to when they’re stuck, burned out, or standing at the edge of a big shift: www.heatherchauvin.com/10

Follow Heather on Instagram: www.instagram.com/heatherchauvin_

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864: [MINDSET] Your Body, Your Hormones, Your Business {Interview with Dr. Jolene Brighten}

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808: [EMOTIONAL FREEDOM] Overcoming the Resistance of Feeling Good