The podcast for women managing the energy of careers, families, and the lives in between.
Hosted by Heather Chauvin. Conversations on energy management, leadership, parenting, and the inner work of carrying real responsibility with leaders, founders, mothers, and the experts who
help them sustain it.
The work of energy management isn't done in a weekend. It's done one honest conversation at a time. New episodes weekly.
Recent Episodes
![878: [PARENTING] Children & Mental Health](https://images.squarespace-cdn.com/content/v1/6418d1aed9aaf52c99f39e63/1681739948758-Z5HVVE9LBW6CG6F26QE4/Emotionally+Uncomfortable+with+Heather+Chauvin.png)
878: [PARENTING] Children & Mental Health
How do you raise emotionally healthy children? In this episode, I dive into how to support your children in their mental health and influence others around you.
![874: [PARENTING] Do You Know Your Parenting Personality? {Interview with Evie & Sarah}](https://images.squarespace-cdn.com/content/v1/6418d1aed9aaf52c99f39e63/1681738947597-SY09UTS8TMP4EJ1NKNNS/Dr.+Sarah+Davis+and+Evie+Granville+on+The+Emotionally+Uncomfortable+Podcast.png)
874: [PARENTING] Do You Know Your Parenting Personality? {Interview with Evie & Sarah}
Learn to identify your parenting personality with Dr. Sarah Davis and Evie Granville, M.Ed., authors of Modern Manners for Moms and Dads: Practical Parenting Solutions for Sticky Social Situations.
282: How To Stop Yelling
Learn the 3 main reasons why you’re yelling at your kids and what you can do to stop. In this free training, I talk about how to listen & identify what your body is telling you, why it’s difficult to stop yelling, and the woo-woo side of why our kids are triggering and challenging us.