Time is Your Most Precious Resource.

(and you only get one life to live it fully)

The Energetic Time Management Membership: For ambitious women raising children who refuse to choose between career success and their family life.

My Wake Up Call
Shouldn’t Have To Be Yours

When my oncologist said "stage 4 cancer" while my three boys were still so young, time suddenly became crystal clear. I realized I'd been pouring my energy into all the wrong places—and nearly lost everything that mattered.

During my recovery, I completely reimagined my relationship with time, energy, and purpose. I developed frameworks that allowed me to build a thriving career while being truly present with my family—not just physically in the room, but emotionally connected and spiritually aligned.

For over 10 years I've been helping driven women like you reclaim their time and energy for what truly matters before life forces that lesson upon them.

Why This Works

This work creates lasting transformation because it addresses the root not just the symptoms of what's holding you back. Instead of piling on more strategies or surface-level hacks, we focus on realignment from the inside out.

Here's how our approach transforms every aspect of your life:

  • Parenting

    You become the steady guide your children need, leading with presence rather than pressure, building deep connections that last a lifetime

  • Relationships

    You stop performing and start expressing, creating genuine connection where you feel seen, heard, and understood

  • Career

    You build aligned success, scaling your revenue and leadership without sacrificing yourself

  • Personal Growth

    You shed outdated roles and identities to step into the version of yourself your future is calling forward

  • Energy

    You master your physical, emotional, mental, and spiritual energy the foundation for sustainable success

  • Time

    You stop reacting to life and start creating it, operating from intention rather than urgency

DISCOVER THE FRAMEWORK → $297/MONTH

The Real Cost of Energy Depletion

You don't need more time management systems or productivity hacks. You need a fundamentally different perspective & relationship with your energy.

most professional women raising children report feeling constantly depleted

On average women lose 9–15 hours a week on tasks that drain energy and don't reflect their true priorities.

Within 30 days, our members reclaim 10+ hours weekly without sacrificing results

But the true cost goes far beyond just hours lost:

Career Costs

  • $15,000-30,000+ annually in missed promotions because you "don't have capacity"

  • Hesitating to scale your business beyond six figures due to fear of burnout

  • Losing 20-40% of your productive capacity to decision fatigue and scattered focus

  • Settling for unfulfilling work because you're too exhausted to pursue your true calling

Health Costs

  • Chronic stress leading to approximately $4,900 per year in additional healthcare costs

  • 68% higher risk of burnout-related medical conditions

  • Sleep deprivation equivalent to losing one full day of productivity each week

  • Increased risk of serious illness when immune function is compromised by chronic stress

Family Costs

  • Missing critical developmental years with children that cannot be reclaimed

  • Relationship strain leading to 67% higher conflict with partners and children

  • Creating generational patterns where your children learn to equate success with sacrifice

  • The quiet heartbreak of your child saying "you never listen" because you're mentally elsewhere

Emotional Costs

  • Persistent guilt and shame around not being "enough" in any area

  • The quiet desperation of watching life pass while you're too depleted to be present

  • Resentment building toward work and family that should be sources of fulfillment

  • Living with the constant anxiety of knowing something has to give

Each day you continue this pattern it costs you money in lost opportunity, strained relationships, and diminished well-being.

The Complete Energy Mastery System

Not another to-do list. A fundamentally different approach to living.

Transformational modules on the four energy domains that determine your quality of life:

    • Eliminate decision fatigue and gain crystal clarity on priorities

    • Cut through overwhelm with a prioritization system that actually works

    • Regain 5-7 hours weekly through strategic mental energy management

    • Create sustainable vitality without rigid routines

    • Develop personalized energy rituals that take less than 10 minutes

    • Transform your workday without adding extra hours to your schedule

    • Master regulation for yourself and teach it to your children

    • End the cycle of emotional exhaustion and reactivity

    • Build emotional resilience that transfers between work and home

    • Connect to purpose and meaning in everyday moments

    • Align your actions with your deepest values

    • Experience the confidence that comes from living authentically

Real Transformation,
Real Results

"After my promotion, I was drowning. Successful on paper but missing my kids' lives and losing myself. Heather's approach changed everything. I now work 15 hours less weekly, my team is more productive than ever, my children actually talk to me about their feelings instead of shutting down, and I finally feel like I'm living instead of just surviving. I've taught these same principles to my direct reports, and our entire department culture has transformed."

— Anglie L.
Small Business Owner and Mother of Two

"A"This isn't just another time management system—it's a complete paradigm shift. I was the mom who was physically present but mentally absent, constantly thinking about work deadlines while my daughter was telling me about her day. Now I've learned to be fully where I am, to manage my energy instead of just my calendar. My daughter noticed the difference before anyone else, 'Mommy, you hear me now.' Worth every penny for that moment alone."

— Jennifer T.
Attorney and Mother of One

What You'll Receive Each Month

4 Live Done-With-You Workshops

With Replays

  • Direct teaching on frameworks you can immediately implement and pass on to others

  • Clear direction on where your energy is leaking and how to reclaim it

  • Real-life application for your unique family and work dynamics

Implementation Resources

  • Downloadable frameworks you can adapt for your team, partner, and children

  • Quick-reference guides for navigating emotional triggers and energy drains

  • Transform your presence between meetings and family time with science-backed techniques

Member-Only Opportunities

  • First access to advanced programs and intensives

  • Surprise content and resources released only to active members

  • Community connections with women who understand your unique challenges

“Heather is a championship coach… She can see your potential before you can even see it yourself.”

Hear it straight from Keka here

95% of members report deeper family connections within 30 days

Members experience less decision fatigue after implementing our Energetic Time Management Framework.

Thirty Days From Now, Imagine...

  • The mental clarity of operating from a place of intention rather than reaction—no longer constantly putting out fires, but building systems that prevent them in the first place.

  • The quiet confidence of being fully present wherever you are, whether leading a crucial presentation or building LEGO creations with your child—no more guilt, distraction, or feeling pulled in multiple directions.

  • The satisfaction of seeing these same principles ripple through your household and workplace as others notice the shift in your presence and begin adopting your approach.

  • The deep relief of having energy left for yourself at the end of the day—not just scraps of attention, but genuine capacity to nurture your own growth and joy.

This Is For You If…

You're raising children while pursuing meaningful work, and refuse to believe you must sacrifice one for the other.

You want to raise emotionally intelligent children but struggle to model regulation yourself when overwhelmed.

You find yourself thinking, "If I just had more hours in the day..." while simultaneously knowing that time isn't really the problem.

You're determined to break generational patterns of burnout, martyrdom, or disconnection that you witnessed growing up.

You've achieved external success but feel an internal disconnect. Functioning in survival mode rather than thriving with purpose.

You're ready for step-by-step frameworks instead of motivational hype or rigid systems.

Simple Implementation Process

Step 1

LEARN

Attend weekly live done-with-you sessions (or watch recordings)

Step 2

APPLY

Implement one framework at a time (invest 20 minutes daily)

Step 3

TRANSFORM

Experience the compound effect of energy mastery

Most members report significant perspective shifts within the first 7 days

  • This isn't about adding, it's about subtracting. One member calculated she was spending 9 hours weekly on activities that weren't serving her highest priorities. Within three weeks of implementing our frameworks, she reclaimed those hours without sacrificing results. This membership is specifically designed for women who don't have time to waste on theoretical concepts or complex systems. Everything I teach is about maximizing impact with minimal time investment. Try the membership for 14 days. If you don't find it valuable, simply let us know and we'll refund your investment with no questions asked.

  • 20 minutes daily is all it takes to implement these principles consistently. Our live sessions are designed for busy professionals, with recordings available if you can't attend in real-time. Remember, this work pays for itself in reclaimed hours—most members report gaining back 5-10 hours weekly within their first month.

  • The beauty of energy management and emotional intelligence is that these principles are universally applicable but individually adaptable. I've specifically designed these frameworks to be translatable across contexts—what works in your executive meetings can be modified for bedtime routines; what helps your teenager regulate emotions can help your team navigate change. Members regularly share stories of how these concepts created ripple effects throughout their homes and workplaces without formal teaching—just through consistent modeling and simple language shifts.

  • Most approaches fail because they're add-ons to an already overwhelmed life. This membership isn't about adding more self-care activities—it's about fundamentally shifting how you generate and allocate energy throughout your existing day. One member who "failed at meditation 17 times" discovered that a 90-second energy reset between meetings completely transformed her leadership presence and home transition. It's about finding what works specifically for your nervous system and lifestyle, not forcing generic solutions.

Your Questions, Answered

  • Traditional time management assumes all hours are created equal—they're not. An hour when you're depleted, triggered, or disconnected produces drastically different results than an hour when you're energized, regulated, and aligned. My work focuses on managing your internal resources rather than just external schedules. As one member put it: "I used to think I needed a better calendar app. Turns out I needed a completely different relationship with time itself."

  • When you're depleted, your relationships suffer first—not because you care less, but because meaningful connection requires energy you simply don't have. Members report profound shifts in their family dynamics within weeks: children who open up more, partners who feel truly seen, and home environments that feel like sanctuaries rather than additional workplaces. By mastering your own emotional regulation and energy allocation, you naturally create space for deeper connections with those you love most.

  • You can try the membership for 14 days. If you don’t find it valuable, just let us know we’ll refund your investment, no questions asked.

    After 14 days, all sales are final.
    But don’t worry: you can cancel anytime. Your membership will stay active until the end of your billing cycle.

    We make cancellation simple, no guilt trips, no hoops to jump through. We trust your ability to make the right decision for you.

  • 📅 Monthly Call Schedule

    (Subject to change — all times in Eastern Time / Detroit, MI)

    *REPLAYS AVAILABLE

    1st Saturday — 11:00 AM ET

    2nd Tuesday — 4:00 PM ET

    3rd Friday or Saturday — 11:00 AM ET

    4th Tuesday — 11:00 AM ET

About Your Guide

I’m Heather Chauvin

I'm a Leadership Coach, TEDx Speaker, and host of the Emotionally Uncomfortable podcast (11M+ downloads), where I get real about what it actually takes to redefine success (hint: it's not another productivity hack).

In 2013, I faced stage 4 cancer while raising three young boys and was in start-up in my business. Talk about a wake-up call. That crisis became my biggest teacher - showing me exactly what happens when we sacrifice ourselves in the name of success, even when it's culturally acceptable.

That's when I created the Energetic Time Management™ Framework. Not because I had it all figured out, but because I was desperate for a better way. What started as my own solution has now transformed thousands of women's lives, from Fortune 500 leaders to entrepreneurs and stay-at-home-domestic badasses who were tired of running themselves into the ground.

Today, as a mom of 3 teenage boys, I help established women leaders who are juggling career success and family life create a sustainable path forward. Not perfect. Not balanced. Just real.

My work has been featured in Forbes, Business Insider, and Inc. Magazine, but my real credential? I live this work every day, right alongside my clients.

Because let's be honest—we're all figuring it out. I just happen to have a roadmap that actually works.

Monthly Membership

$297/month

  • 4 live done-with-you workshops

  • Complete Energetic Time Management Framework

  • All recordings and implementation resources

  • Implementation resources you can adapt for your team, partner, and children

  • Member-only opportunities

  • Cancel anytime policy

100% Satisfaction Guarantee

Try the membership for 14 days. If you don't find it valuable, simply let us know and we'll refund your investment with no questions asked.

Join Our Community of Intentional Women

Life is too short and too precious to spend it depleted, disconnected, broke or merely surviving.

Join Us And Start Truly Living

Questions?

Contact us at hello@heatherchauvin.com and we'll respond within 24 hours.

Heather Chauvin

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