A step-by-step workshop teaching you how to feel more alive & aligned

Showing you how to manage your mental, physical and emotional energy so you can feel successful both at home and in your work. 

Do you ever think to yourself: “is this it?”

Your to-do list is getting longer as the day progresses.

You're reading the books, you're going to the doctor's appointment, you're frantically Googling everything, but you're not getting any results. You're stuck in a stress cycle and resentment, and never have enough time, or energy to catch up.

Your relationships are suffering, your kids are driving you crazy, and you’re yelling at home more than you want to admit.

You are desperate to feel something other than frustration. You want to feel in control. You want to feel fulfilled. Actually, you want to feel quite a few things - but you’ve been running on fumes for too long to shift your reality. 

You want change. You need change, but to make that change actually happen looks like a hell of a lot of work that your schedule has no room for.

So, where the hell do you start?

woman holding her son

You only fail if you give up.

And the truth be told, you’re going to have to do the work eventually. Your choices: suppressing how you feel about your current reality and going at it alone OR working through it to create a reality you’re proud to lead with women who GET it.

How do you know if this workshop is right for you?

Do you typically identify as…

  • The ‘responsible’ one. Always taking care of everyone else (kids, teams, friends, parents...)  

  • Raising children in some capacity and desire to parent differently than how you were raised.

  • Previously invested in personal development work (therapy, fitness, health, professional development) and are seeking a strong coach and an advanced coaching model that will challenge you while holding space for compassion, when needed.

  • Done with your own self-sabotaging behavior and have the ability to see the stories you tell yourself.

  • Aware of your stuff and ready to receive the accountability to have the lasting breakthroughs you’ve been dying to achieve.

“My relationships are so different after working with Heather.

I used to be chronically overwhelmed with my kids and family. I’ve learned to set boundaries and manage my emotions. I used to feel at the mercy of other people. Now I’m able to separate my own feelings from their feelings and hold space. I’ve taken radical responsibility for my own wellbeing, feelings and the life I want.”

Katie A.

  • This workshop is online.

  • This is a done-with-you workshop. Heather will be teaching the exact process she coaches her high-level clients… for only $297

  • A done-with-you workshop all for $297.

  • This workshop is best suited for women with a lot of responsibility. These women are typically working within corporate or self-employed, raising children and seeking a deeper sense of soul fulfillment.

Workshop Details

“If I hadn’t signed up for this program, I would still be putting bandaids on wounds that needed stitches. My life is completely different.”

Katie Dortman

“I have been out of survival mode for months.

I've been able to reconnect with what makes my life meaningful. I have a more "balanced" life, asking for support when required and making self-care a priority. I'm still building the pillars (through structure ,boundaries & habits formation) to maintain long term sustainability (ultimate goal). Progression not perfection!”

Nadine Simard

Reconnect with what makes your life meaningful and thrive.

Register here. Take the first step in committing to a life you deserve.

“Working with Heather was the best decision I made for not only my life, but my husband's and my kids’.

I discovered how to be more vulnerable, which was a struggle for me, but that also furthered the connection with my family. I received clarity on what I truly wanted in life, and where to focus every day. ” - Sheena Bonadona