1224. [LIFE UPDATE] He Moved Across the Country… and I Didn’t Break

The older your kids get, the more they need you. Not for rides to soccer practice or packed lunches, but for leadership, boundaries, and emotional presence.

In this life update, Heather pulls back the curtain on a summer filled with big transitions, personal growth, and hard choices. From her oldest son moving across the country on short notice, to restructuring her business and team, to dialing in her health with more intentional energy management, she’s sharing what’s working, what’s not, and the uncomfortable truths she’s had to face to stay in alignment.

Listen in as Heather breaks down:

🩶Why “it gets easier” in parenting is only true if you get better at leading yourself

🩶How she’s handling the emotional reality of launching her oldest into adulthood

🩶The patterns she’s breaking in business and leadership to protect her vision

🩶The physical and mental shifts she’s making to prevent burnout and sustain momentum

If you’ve been feeling stagnant, overextended, or stuck in “busy but not better,” this episode is your invitation to look in the mirror, face what you’ve been avoiding, and make one bold change in the next 90 days.

Don't let another summer go by drowning in task lists, and the guilt of snapping at the kids.

The Energetic Time Management Membership is where you learn my proven system that has helped high-achieving women gain back 10+ quality hours a week (that's 520 hours a year!) while deepening family connections and recharging without burning out.

Maximize the impact of everything you already do. See real results in less than 30 days at a no-brainer price point.

Get started at https://heatherchauvin.com/membership/