1214: What Psychedelic Therapy Taught Me About Trauma, Grief, and Trust with Andrea Owen

What if talk therapy isn’t enough to move the trauma that’s been stuck in your body for decades?

In this episode, Heather sits down with Andrea Owen—author, speaker, and long-time recovery advocate—to talk about psychedelic therapy, self-trust, and why she made the controversial decision to try ketamine after 13 years of sobriety.

Listen in as they explore:

🩶 Why Andrea chose ketamine therapy after years of talk therapy and sobriety
🩶 The moment she realized her trauma was trapped in her 17-year-old self
🩶 How psychedelic healing helped her stop white-knuckling life and start living again

If you’ve ever felt stuck in your healing or wondered what it means to truly trust yourself, this conversation is for you.

About Andrea
Keynote Speaker. Life coach. Author. Hellraiser. Andrea Owen is creating a global impact in women’s empowerment with her books being translated into 19 languages and available in 23 countries. She helps high-achieving women maximize unshakeable confidence, master their mindset, and magnify their courage. You can learn more at andreaowen.com.

Connect with Andrea
https://andreaowen.com/
https://www.facebook.com/heyandreaowen/
https://www.instagram.com/heyandreaowen/

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